Contemporary Dance for the Ageless and Unstoppable Class
Beginning Tuesday, March 7, 2023 | Taught by Ruth Davidson Hahn
10-week session - last class Tuesday, May 9, 2023 | Free class to the public!
6:00 - 7:15 PM hosted by Willard Community Center on the 2nd floor, Southwest room (elevator available)
Participants will enjoy doing dance-based activities to music in a class designed to accommodate the needs of older adults. The general class format is to commence seated in chairs and, depending on levels of mobility, progress to standing behind the chairs for balance support and then traveling dance exercises. Depending on the levels of mobility, the program may also be taught completely seated.
All levels of mobility are welcome. No dance experience is required. The class is at a comfortable pace. The goal is fun! Welcome to a class that is rigorous, creative, and based on the Arts!
To register, please click here, or call Willard Community Center at 402-475-0805.
To learn more about the class, visit https://www.rdhdance.org/